Top trends: 5 infertility truths you can't ignore if you want to get pregnant fast
Dr. Renee Hanton, MD writes:
Struggling with infertility is a difficult experience for any couple. When you are ready to get pregnant, you assume that you will be able to conceive right away. Claim Your 20 Free Pregnancy Tests. When that doesn’t happen, many women become frustrated, upset, and even angry and begin worrying about how they will manage to get pregnant. While there is no one size fits all solution for all women, there are some ideas that have helped other women overcome infertility.
Remember that getting pregnant is a natural process, and there are many reasons that you may not be able to get pregnant right away. Your body may be telling you that something is not working for you, and you need to make some changes that will help you have the happy, healthy pregnancy you want. Fertility drugs and hormones have many side effects, and surgeries are often dangerous, so if you can overcome infertility naturally, your body and your baby will thank you. Try some of the following ideas to help get your body ready for a child:
Fast fact #1 - The use of some herbs has been proven to be an effective way to treat infertility. There are some herbs that you can take individually like licorice and garlic, but a better choice is using herbal supplements that contain a blend of herbs that has been designed to work together to promote natural fertility. Vitamins are another way you can help your body- start taking a prenatal vitamin with folic acid to make sure you are giving your baby everything he or she will need.
Fast fact #2 - Acupuncture can be another natural therapy used to overcome infertility. For men, acupuncture can be used to increase testosterone levels and sperm count. For women, acupuncture can help you get pregnant by decreasing stress levels which can lead to an increase in the production of natural reproductive hormones. Use of acupuncture to overcome infertility is an ancient practice that still works today.
Fast fact #3 - Some women find that the use of fertility massage is a pleasurable way to overcome infertility. Massage therapists trained in this area can help you get pregnant by reducing stress and stimulating the reproductive organs. Like acupuncture, this method to overcome infertility is good for men and women.
Tip #4 - Exercising moderately can also help overcome infertility. You should find and maintain a healthy body weight. This can mean adding weight if you are underweight and losing a few pounds if you are overweight. To help you get pregnant, you should ensure your body is in the best condition possible.
Fast fact #5 - Your diet is another thing that you can make changes to in order to overcome infertility. Try increasing your intake of fresh fruits and vegetables which is a simple way to make you more fertile. Giving your body the vitamins and minerals it needs is a great way to feel healthy and energetic and can help you get pregnant.
Maintaining a healthy, natural lifestyle is one of the best things you can do when you are trying to get pregnant. Not only will good choices help you overcome infertility, they will help make your pregnancy as healthy as possible, which leads to your true goal- a healthy baby.
FertiBella OTC® is the most complete fertility system available without a prescription. Increase your chances of overcoming infertility from the very first use. And now for a limited time, try a FREE starter pack today & receive 20 FREE tests!