Top 10 tricks to help get pregnant fast! Which should you try?
Dr. Allison Rosen, MD writes:
There are a number of ways to help get pregnant, and many of them are so easy that you may be surprised. The ideas below to help get pregnant are all natural and have no side effects, so you can start using them right away. Receive 20 Free Pregnancy Tests
Fast tip #1 - You know that you will have to stop using contraception in order to get pregnant, just don’t stress out if you don’t return to your normal cycle right away. Some women can get pregnant in as little as a month after they stop using the pill, patch, or ring.
Fast tip #2 - Grab some folic acid from your local health food or vitamin store, and start getting your body ready to carry a baby. Folic acid can both help get pregnant and make sure your baby is healthy.
Fast tip #3 - Along the same lines, you will want to start taking a prenatal vitamin right away. The best types contain no artificial colors or flavors, and they are small and easy to swallow. Look for a natural version to help get pregnant.
Fast tip #4 - Kick your worst habits- no smoking, drinking, or taking drugs. Not only do these chemicals significantly decrease your chance of getting pregnant, they can lead to dangerous health problems for your baby. Your partner also needs to stop his bad habits to help get pregnant.
Fast tip #5 - Too many of us count on caffeine to keep us alert during the day, but now is the time to cut back on your caffeine intake. If you can’t give up your daily sodas or coffee, switch to decaf versions. Even better, try having a milkshake instead of an iced coffee to increase your calcium intake which has been shown to improve your chances at getting pregnant.
Fast tip #6 - Find a healthy weight. Women who have a body mass index between twenty and thirty are able to get pregnant faster. Don’t crash diet though, just adjust your diet and activity level to get into a healthy shape.
Fast tip #7 - Being in good mental shape is also important to help get pregnant. Women who have untreated depression are more likely to have difficulty getting pregnant. Visit a doctor, try stress management practices like yoga and meditation, or change whatever you need to in life to be happier and more confident.
Fast tip #8 - Try buying something that makes you feel sexy. Some studies have shown that the more aroused you are during sex, the easier it is for sperm to find and fertilize an egg. Not only can it help get pregnant, great sex can help you remain interested in sex and improve your relationship.
Fast tip #9 - Find the best position for you. Some experts say that missionary position helps sperm enter as close to the cervix as possible. You can even elevate your hips with a pillow to expose the cervix to the maximum amount of sperm. Any position can work, just avoid any position that will cause semen to leak out (like standing or woman on top).
Fast tip #10 - Create a sperm friendly environment. When you are trying to get pregnant, don’t use any product that is scented, and avoid douching. All of these things can not only lead to infection, they can damage or wash away sperm.
Getting pregnant may not happen immediately, but you can use these tips to help get pregnant. Don’t worry if you don’t become pregnant right away, instead enjoy having sex and look forward to the time that a baby will join your family. The best way to help get pregnant is a happy and healthy body.
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